IMMERSION WITH LISA JACKSON

ELECTIVES - REFRESH

Are there exercises that you have forgotten about, or never really understood the mechanics of??  In the final part of our course you will have the opportunity to choose 2 electives from the PITC repertoire video library.

You will be able to choose from basic to intermediate level for:

  • Matwork
  • Reformer
  • Cadillac
  • Wunda Chair

Over our final contact weekend we will re-visit a selection of exercises (chosen together by the group) that I will teach and break down.  We will also include discussion from the past year and the LPHC relationship through the repertoire to solidify all that we have learnt!

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